Overcoming Alcohol Addiction

This course is designed to help you gain awareness of your alcohol consumption, understand the triggers behind it, and develop healthier coping mechanisms. By the end of the course, you will have a clear plan to take control of your relationship with alcohol and work toward a healthier lifestyle. Why Take This Course? To help individuals understand the emotional and psychological factors driving alcohol consumption. To assist in identifying and managing triggers that lead to drinking. To provide practical strategies for breaking addiction patterns and developing healthier coping mechanisms. To support individuals in building a strong support system for long-term recovery. To enable participants to take back control of their decisions, health, and future.