Grief… But Make It Confusing You know what sucks? Losing someone who’s still out there, drinking their overpriced coffee, laughing at...

Exams. The word alone can trigger a racing heart, sweaty palms, and a flood of self-doubt. Whether it's a final exam, a competitive test,...

You tell yourself, "Just one bite."  But before you know it, the whole packet of chips is gone. Sound familiar? You’re not alone. Food...

Introduction In today’s fast-paced digital world, students are more connected than ever. From smartphones and social media to online...

You vs. That Deadline—Who Wins? You sit at your desk, ready to start your assignment. Your laptop is open, the document is blank, and...

Insomnia is a common sleep disorder that affects millions of people worldwide. Characterized by difficulty falling asleep, staying...

Relationships can be a source of joy and fulfillment, but they can also present significant challenges. Whether romantic, familial, or...

Burnout is increasingly recognized as a significant issue in Indian workplaces, affecting employee well-being, productivity, and...

Mental health issues are increasingly recognized as a pressing concern in workplaces across India. As the nation progresses economically,...